Causes for Women Hair Loss and Tips for New GrowthHealth and Fitness At the end of the day when the body is tired we head to bed to relax and freshen up for the next day. This is when the muscles and the spine also get time to relax. However, if you have a bad mattress, this can also be a source of back pain. Previous Post Great Natural Way to Eliminate Acne Next Post Take The Stress Out Of Kits