We spend huge chunks of our lives standing for one reason or another. Standing exerts a lot of pressure on the spine especially if the individual is heavy. The pressure exerted on our spines will eventually start showing as we…
Developed since autumn of 2008 till 2011, Touch Books Reader was a iPhone & iPad ebook app framework. It allowed easy creation of standalone ebook apps, by bundling our own powerful in-house ebook reader together with the ebook content in…
When lifting a heavy object from the ground, try and keep your back straight. Use your legs to squat and stand up. Do not lift objects that are too heavy for you. Instead, ask for some help from the people…
Because of changes in Apple’s App Store Review Guidelines and their policy towards pushing iBookstore as a medium for distributing ebooks, apps using the Touch Books Reader framework are unlikely to be approved for distribution on the AppStore. For aspiring…
Just for nostalgia, here are a few of the features built into the Touch Books Reader framework. Ads on demand With just a setting, you’ll enable Google AdMob integration. You can distribute your app for free and still make money…
Failure to take care of the spine may result in a lot of back pain and this is a major source of discomfort especially for old people. As the saying goes, prevention is way better than cure and you should…
The average working person spends a good number of hours sitting down. Most careers have people sitting at their desks for long hours. This exerts some strain on the spine. Imagine sitting down for up to 8 hours a day.…
There are some people who happen to be in careers which subject them to a lot of heavy object lifting. If you are one such person, then you may end up damaging your spine especially if you do not understand…